Gold’s Gym vs. Planet Fitness: What’s the Difference?

If you are looking for a gym, you may be wondering if Gold’s Gym or Planet Fitness is the right choice for you. Both gyms have their pros and cons, which we will explore in this article. To ease your decision-making process, we will compare Gold’s Gym and Planet Fitness in terms of price, hours of operation, available equipment, and other crucial factors. We will also opine on which gym is superior for various types of people. So whether you are trying to decide between Gold’s Gym and Planet Fitness or just want to learn more about both gyms, keep reading!

Let’s Talk About Planet Fitness

Popular gym chain Planet Fitness has locations in every state. They are known for their low prices and “judgment free” atmosphere. Planet Fitness has two membership levels: the $10 per month “Black Card” which gives you access to all locations and additional perks, and the $20 per month “Red Card” which is their standard membership.

Planet Fitness gyms provide a great option for those who are looking to get in shape without having the expense of joining an expensive gym. While they lack some equipment that you would find at more sophisticated locations, their selection is still sufficient enough and can cater your needs perfectly if this week’s workout plan includes cardio workouts only.

Let’s Talk About Planet Fitness

Planet Fitness knows how to make its members feel pampered with all the amenities it offers. With your membership, you’ll have access to our HydroMassage beds, tanning booths, and red light therapy sessions.

The 24-hour location offers childcare, so parents don’t have to worry about taking off work with them on their workouts.


Planet Fitness locations have most of the basic cardio and strength training equipment that you would expect to find at a gym, such as treadmills, ellipticals. However, they don’t have any of the more advanced or specialized equipment that you might find at a Gold’s Gym or other higher-end gym. These are all included in the price of your membership.


Planet Fitness locations are always open, seven days a week. However, they do not have childcare available, so if you have young children this may not be the best gym for you.

Planet Fitness is known for their “judgment free” atmosphere. This means that they are welcoming to people of all fitness levels and do not pressure their members to meet any sort of fitness goal.

Personal Training

At Planet Fitness, we believe that personal training is best done one-on-one. Planet Fitness only offers 10 and 20-session personal training packages. Planet Fitness offers personal training packages starting at $199.


Planet Fitness has around 1,700 locations, but these are mostly concentrated on the East Coast. So if you live in the eastern half of the country, you’re likely to have a Planet Fitness much closer to you.



  • Low prices-No contract required
  • Open 24 hours
  • HydroMassage beds, tanning booths, and red light therapy included in membership
  • Judgment free atmosphere


  • No childcare available
  • Limited equipment options
  • Not recommended for people who want to get fit [1]

Spotlight On Gold’s Gym

Gold’s Gym is one of the most well-known gyms in the world. The company has been around since 1965.

What sets Gold’s Gym apart is their focus on results. They offer a plethora of equipment and classes to help you achieve your fitness goals, whether you want to shed pounds, bulk up, or simply get in shape.

A potential downside of Gold’s Gym is that it may be more costly than other gyms. Their monthly membership starts at $49.99, and they also have a sign-up fee of $39.99.

However, they do offer a variety of discounts and promotions throughout the year, so it’s worth keeping an eye out for those.

Gold’s Gym also offers personal training starting at $99 per session. If you’re needing extra help to stay on track with your fitness goals, this could be a great solution for you.


Gold’s Gym has a wide variety of both cardio and strength-training equipment. This includes treadmills, ellipticals, stair climbers, rowing machines, bikes, and more.


They provide a vast array of free weights, weight machines, and other strength-training equipment. In addition, Gold’s Gym has a functional training area with TRX straps, medicine balls, kettlebells, and other equipment.


Gold’s Gym locations vary depending on the size of the gym and the facilities they offer. However, most Gold’s Gyms have a similar feel. They tend to be large gyms with a lot of equipment and people. Some locations also have a pool, sauna, and steam room. The atmosphere at Gold’s Gym is generally high-energy and motivating.

Gym Policies

Gold’s Gym has a few policies that are worth noting. First, they have a “No Guest Policy” which means that you can only use the gym if you have a membership. They also have a dress code which prohibits clothing with profanity or offensive images, and you must wear proper workout attire. Overall, Gold’s Gym is a great option if you’re looking for a results-oriented gym with a wide variety of equipment and classes. However, it is important to note that their membership can be more expensive than other gyms.

Personal Training

Gold’s Gym offers personal training starting at $99 per session. This can be a great option if you’re looking for extra help reaching your fitness goals.


Gold’s Gym has over 700 locations in the United States, while Planet Fitness has around 1,500. So, if you’re looking for a gym that’s close to home or work, Planet Fitness is more likely to have a location that’s convenient for you. [2]


  • Wide variety of equipment and classes
  • Focus on results
  • Some locations have a pool, sauna, and steam room



  • More expensive than other gyms
  • No guest policy

What Is The Importance Of Weight Lifting That Gold’s Gym Specializes In?

Weight lifting is important for many reasons. It helps to build muscle, which in turn helps to boost metabolism.

Muscle tissue is more dense than fat tissue, so it takes up less space.
This means that you can actually look slim and toned without necessarily losing a lot of weight on the scale. Weight lifting also helps to strengthen bones and connective tissues, and can reduce the risk of injuries in the future. Finally, it can improve mental health by releasing endorphins, which have mood-boosting effects.Gold’s Gym has long been known as a haven for weightlifters and bodybuilders. The company was founded in 1965 by Joe Gold, a former bodybuilder himself. Today, there are over 700 locations worldwide. While most gyms these days offer a variety of fitness classes and equipment, Gold’s Gym still focuses on weightlifting and bodybuilding. This is reflected in the design of their facilities, which usually have a large free weights area as well as plenty of strength-training machines. [3]

Gold’s Gym vs Planet Fitness: The Differences

Gym Culture

When it comes to the culture of each gym, they could not be more different. Gold’s Gym has a very old-school approach to working out. This can be seen in their equipment, which is often outdated and not as high-tech as what you would find at Planet Fitness. Gold’s Gym also has a more serious and intense atmosphere. At this gym, we cater to those who are dedicated to working hard and sweating it out until they reach their fitness goals. On the other hand, Planet Fitness has a much more relaxed and laid-back vibe. The equipment is newer and there is often a TV playing in the background. This gym is perfect for those who want to get in shape, without taking their workouts too seriously. Gold’s Gym provides many diverse training programs that are instructed by certified professionals. These programs include everything from group fitness classes to personal training. Planet Fitness does not offer any formal training programs. However, they do have a few simple workout routines that you can follow on your own.


Gold’s Gym is known for having more of a “hardcore” atmosphere. This gym is geared towards those who are serious about their workout routine and their results. They have everything you need to reach your fitness goals. Planet Fitness is more laid back and caters to those who are just starting out on their fitness journey or those who don’t want to deal with the crowds at a larger gym. They want to help you in any way possible to reach your fitness goals, offering a wealth of equipment and services. The staff at Gold’s Gym is always there for you.


No matter what your goal, they can create a workout plan that will help make it happen! They offer group fitness classes like spin class and yoga as well as personal training sessions with one-on one guidance from experts in their field who know just how much pressure should be applied when doing exercises such as weights or resistance bands correctly – all designed around helping members reach specific targets fast so no time goes wasted between goals instead of living life fully enjoyed now. Planet Fitness also offers a variety of services to its members. They have personal trainers on staff who can help you create a workout routine that is tailored to your individual goals. They also offer group fitness classes, such as spin class, yoga, and Pilates. They also have a massage chair that you can use to relax after a hard workout.


The cost of a membership at Gold’s Gym will depend on the location, but typically starts at about $40 per month. There are also often sign-up fees and other charges associated with joining. There are two membership options at Planet Fitness: classic and black card.

The classic membership is $10 per month, while the black card membership is $19.99 per month.
The black card membership gives you access to more amenities, such as bringing a guest for free and use of any Planet Fitness location worldwide. [4]


Many parents feel that whether or not a gym offers childcare services is an important deciding factor when choosing which one to join. This can be a deal-breaker for many parents, as it can be difficult to find time to work out if you also have to worry about watching your children. Gold’s Gym has childcare available at specific locations, unlike Planet Fitness.

If you have small children and want to be able to workout without childcare, Gold’s Gym may better suit your needs.
Many people who go to the gym have young children, so childcare is an important service for gyms to offer.


Is Gold’s gym cheaper than Planet Fitness?

No, Gold’s Gym is not cheaper than Planet Fitness. In fact, Gold’s Gym memberships are typically more expensive than Planet Fitness memberships. However, this does not mean that Gold’s Gym is a better value than Planet Fitness. Both gyms offer a variety of membership options and discounts that make their memberships affordable for most people.

What is the best gym to be a member of?

This is a difficult question to answer. Some people prefer Gold’s Gym because of the luxurious feel and the many amenities that are available. Other people prefer Planet Fitness because it is more affordable and has a more relaxed atmosphere. It really depends on what you are looking for in a gym. If you want a place to exercise and don’t care about the extras, then Planet Fitness would probably be a better choice for you.

What is the best gym to be a member of?

If you are looking for a place to socialize and enjoy some of the amenities that a gym has to offer, then Gold’s Gym would be a better fit. What are the membership fees for Gold’s Gym and Planet Fitness? Gold’s Gym charges $49.99 per month, while Planet Fitness only charges $19.99 for the same time period.

Is Gold’s gym better?

There’s no definitive answer to this question – it depends on what you’re looking for in a gym. However, Gold’s Gym does have some advantages over Planet Fitness.Gold’s Gym has more locations, so it may be more convenient for you to find one near you. They also tend to be better equipped than Planet Fitness, with more and better quality machines. If you’re looking for a traditional gym with all the bells and whistles, then Gold’s Gym is probably the better choice. With locations all over the world, state-of-the-art equipment, and a wide variety of classes offered, Gold’s Gym has everything you could possibly want in a gym.There is one downside to Gold’s Gym, however, and that’s the price. Membership can be quite expensive, especially if you’re signing up for a long-term contract.

What is the difference between Planet Fitness and just gym?

Planet Fitness is a “judgment free zone” and their gyms are designed to be low-cost and welcoming to people who may not have worked out in a gym before. They have everything from cardio and strength machines to group fitness classes. Gold’s Gym on the other hand, is geared more towards experienced gym-goers and bodybuilders. They offer a lot of the same equipment and classes as Planet Fitness, but they also have things like saunas, tanning beds, and childcare facilities. In terms of cost, Gold’s Gym is typically more expensive than Planet Fitness. However, both gyms offer a variety of membership options and discounts, so it’s worth checking out both to see which one is more affordable for you. When it comes to amenities, Planet Fitness has a clear advantage over Gold’s Gym. In addition to the aforementioned “judgment free zone” and low costs, they also offer things like massage chairs, HydroMassage beds, and even Pizza Mondays. Planet Fitness is a gym designed for people who don’t really go to the gym. It’s a place where you can go and feel comfortable, even if you don’t know how to use all of the equipment. Gold’s Gym is a gym designed for people who go to the gym. It has all of the equipment that you would expect to find in a gym, including free weights, and it’s usually more crowded than Planet Fitness. Planet Fitness strives to give its members a basic, affordable fitness experience, while Gold’s Gym provides more comprehensive services and extras.

Is Planet Fitness good for beginners?

If you’re just starting your fitness journey, Planet Fitness is a great place to begin. With its low monthly membership fee and lack of intimidation, Planet Fitness provides an ideal environment for beginners to get comfortable with working out. However, if you’re serious about getting in shape and want access to more advanced equipment, Gold’s Gym may be a better option. There’s no doubt about it, Planet Fitness is great for beginners! They offer a wide variety of equipment and machines that are perfect for those who are just starting their fitness journey. They also have a lot of helpful staff members available to answer questions at any time. That being said, there are a few things to keep in mind if you’re planning on joining Planet Fitness as a beginner. First and foremost, they do not offer any free weights – which means you’ll have to purchase some if you want to lift. Additionally, their machines can be quite confusing to use at first, so it’s important to take the time to learn how they work before using them. If you’re inexperienced with going to the gym, Planet Fitness is a wonderful entry-level option.

Does Planet Fitness have free weights?

Yes, Planet Fitness does have free weights. They have a wide variety of weight machines as well as dumbbells ranging from 5 pounds to 100 pounds.

Although Planet Fitness has a rack of free weights in the form of dumbbells, they do not have a power rack.

If you’re the type of person who prefers to lift heavier weights during your squats and bench presses, Planet Fitness is probably not the best gym for you.

If you want to use free weights at Planet Fitness, they have a Smith Machine that you can use.

Smith Machine ‘s are weight machines that allow you to use a barbell, but the bar is locked into place on rails.

Is there a fee to cancel Planet Fitness membership?

Yes. Planet Fitness has a strict no refund policy, so if you cancel your membership, you will not be refunded any unused portion of your dues. There is also a $39 fee to reactivate your membership after cancelling.What does Gold’s Gym cost per month? Gold’s Gym membership prices vary depending on the location, but they typically range from $25 to $75 per month. There may also be a sign-up fee of around $100. How do I cancel my Gold’s Gym membership? Since Gold’s Gym is a bit more exclusive than Planet Fitness, canceling your membership may be slightly more difficult. That’s because Gold’s Gym memberships are managed by a third-party company called ABC Financial. In order to cancel your Gold’s Gym membership, please reach out to ABC Financial.

Can I cancel Planet Fitness anytime?

Yes! One of the great things about Planet Fitness is that you can cancel your membership at any time and for any reason. Most Planet Fitness locations require a 30-day written cancellation notice. So if you cancel your membership outside of the 30-day window, you may be charged a penalty fee.To cancel your Planet Fitness membership, simply fill out a Cancellation Form at your home club, or send a certified letter to your club’s address. There are no cancellation fees, and you don’t have to give a reason when you cancel.

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Gold’s Gym and Planet Fitness are two of the most popular gyms in the United States. They both offer a wide variety of fitness options and membership plans. However, there are some crucial disparities between the two that you should mull over before choosing a gym.

If you’re a fitness enthusiast who wants plenty of workout options and amenities, Gold’s Gym is the choice for you. Planet Fitness is a wise decision for budget-minded people who desire minimalistic workout equipment and an uncomplicated gym experience. Whichever gym you choose, make sure it’s the right fit for your fitness goals and budget. We hope this guide has helped you make a decision!